Infrared Sauna

Prices based on a 30min session

Casual $30

10 Pack $200 direct debited weekly - valid for 12 weeks

Pay for the 10 pack up front and receive $50 off = $150

OR experience the ultimate FIRE & ICE CONTRAST THERAPY - click here to learn more

Exclusive access to to both Sauna and Ice bath for 30min

Casual $60

10 Pack $500 direct debited weekly - valid for 12 weeks

Pay for the 10 pack up front and receive $50 off = $450

Far Infrared Heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally.

Far infrared waves penetrate deep into our body for a deep heating action which allows for the body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is apparently a very good means for elimination.

When far infrared waves are applied to water molecules (comprising 70% of our body) these molecules begin to vibrate. This vibration reduces the ion bonds and the eventual breakdown of the water molecules causes encapsulated gases and other toxic materials to be released.

The idea behind infrared therapy is to heat your body directly with far infrared heat. Your body absorbs the infrared heat and reacts to it. The gentle infrared heat raise your core body temperature and stimulates your metabolism, lymphatic system, immune system and your cardiovascular system. Your body’s response to that is to sweat profusely.

THE TOP 8 FAR INFRARED SAUNA HEALTH BENEFITS

WEIGHT LOSS & INCREASED METABOLISM

According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system as running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.

As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism may burn calories.

Enjoy the convenience and combined benefit of Red Light Therapy and Infrared Sauna in one session. Don’t pay for LED treatments just for face, save time and money and get the full body treatment at the same

TEMPORARY MUSCLE PAIN RELIEF

Using your Jacuzzi® infrared sauna as intended as part of a healthy lifestyle promotes the temporary increase in blood flow to muscles and may offer temporary relief of arthritic pain.

Muscles relax best when tissues are warm for greater flexibility and range of motion. Far Infrared heat may help relieve muscle tension by increasing the thermal energy in your muscles.

BETTER SLEEP

Maintaining a cool body temperature is important for falling asleep. It explains why you have trouble sleeping on especially hot summer nights and why it’s easier to sleep when your bedroom is cool and dark. You can hack your body’s thermoregulation process by warming your body in an infrared sauna then allowing it to cool down after.  This quick cool-down speeds up the process for your brain to fall asleep.  The end result is a cool body that’s primed for sleep.

By using an infrared sauna before bed, you calm your body and mind promoting restful sleep. A calmer mind sleeps better for longer than a restless one.

DETOXIFICATION

“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals. In fact, sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000.

IMPROVES APPEARANCE OF CELLULITE

Since the far infrared radiant heat of Clearlight Infrared Saunas®increases thermal energy in tissue, it is effective at temporarily reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far infrared heat can temporarily increase heart rate and promote a temporary increase in localized blood circulation.  This may reverse the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite.

EASE JOINT PAIN AND STIFFNESS

Infrared heat may temporarily ease joint pain and stiffness.  Increased thermal energy to the joints may promote a temporary increase in blood flow.  Increased thermal energy may reduce stiffness and increase range of motion.

STRESS AND FATIGUE REDUCTION

Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed.

Many Jacuzzi® sauna customers comment on how much they look forward to their Clearlight Infrared Sauna® session, as it’s a great time to get away and release any built-up tension and stress.

IMPROVES SKIN

The profuse sweating achieved after just a few minutes in your Clearlight Sauna will allow impurities in the pores to come out.  The temporary increase in local blood circulation may help reduce the risk of certain chronic skin conditions.


Infrared Sauna during PREGNANCY is not recommended, as extreme heat exposure can lead to complications such as birth defects, miscarriages, or injury to the brain/spinal cord.

IF ANY OF THE FOLLOWING APPLY TO YOU (FURTHER INFORMATION MAYBE REQUIRED OR WRITTEN APPROVAL FROM YOUR DOCTOR PRIOR TO THE SESSION) :

  • history of any heart or cardiovascular conditions

  • high blood pressure

  • medical conditions that inhibits your ability to sweat

  • have a pacemaker/defibrillator

  • currently using medications such as diuretics barbiturates blood thinners antihistamines and/or beta-blockers

  • recent (within 48hrs) joint injury to chronically hot/swollen joints

  • a fever or a condition that makes you insensitive to heat

CHROMOTHERAPY

Medical Benefits

Colour Light Therapy has been reported to reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation.

Rejuvenating LED light therapy can be used for pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more. When used with infrared technology, light therapy (phototherapy) is one of the most effective and noninvasive ways to repair the body.

Light therapy is also used to relieve Seasonal Affective Disorder (SAD). SAD effects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better and regulate their mood. Even companies, such as GE and Philips, have created phototherapeutic product to improve and regulate mood.

Cosmetic Benefits

Light therapy is also a growing treatment for anti-aging. Many individuals have seen a reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots.

Light therapy is “effective at improving the appearance of the face, neck and chest by reducing the signs of aging, wrinkles and age spots”, says Web M.D. Combined with infrared therapy, LED phototherapy can be a great way to revitalize skin. Light therapy energises skin cells, stimulating the production of collagen and elastin, giving skin back it’s youthful look.

INFRARED SAUNA MEDICAL STUDIES

The benefits of infrared therapy have been researched for many years worldwide. Click on the link to see the related studies, articles and clinical trials.

https://infrared-sauna.com.au/health-benefits/infrared-sauna-medical-studies